Every product, in the order you would use it. Timings are minimums; nothing here gets better by leaving it on longer.
The daily routine
- Morning: tongue scraper (10 seconds), brush two minutes with Everyday Whitening Toothpaste, rinse 30 seconds with Stain-Lift Mouthwash. Colour-Correct Serum if you want to look brighter today.
- Evening: floss, brush two minutes, mouthwash. Enamel Shield Serum last, and do not rinse it off.
Everyday Whitening, Violet and Sensitive Toothpaste
A pea-sized amount, two minutes, twice a day. Spit, do not rinse with water; a little paste left on the teeth keeps the fluoride working. Violet Toothpaste looks purple in the tube and on the brush; it will not stain anything.
Colour-Correct Whitening Serum
After brushing, put a few drops on a dry toothbrush and brush the front surfaces for 30 seconds. Rinse once. Use daily or as needed. It is at its strongest in the first 4 hours.
Whitening Strips
Brush and dry your teeth with a tissue. Peel the upper strip, press the straight edge along the gumline, fold the excess behind the teeth. Repeat with the lower strip. Leave for 30 minutes, then remove and rinse. One session a day for 14 days. Avoid coffee, tea, red wine and tobacco for an hour afterwards.
Precision Whitening Pen
Dry the tooth, click the pen until gel appears at the brush tip, paint a thin layer on the tooth surface, keep your lips off it for 10 minutes. No rinsing. Use up to twice a day.
LED Whitening Kit
Charge the mouthpiece fully (about 4 hours over USB-C). Brush, then squeeze one gel pod into the tray. Insert, press the button, and it will run for 10 minutes and switch off. Remove, rinse your mouth and the mouthpiece. One session a day for 6 days makes a course; then a break of at least four weeks. Use Comfort Gel first if your teeth are sensitive.
Stain-Lift Whitening Mouthwash
One capful (10 ml), swish for 30 seconds, spit. Do not dilute. Use after brushing, morning and night.
Exfoliating Tooth Wipes
Slip the wipe over your index finger, textured side out. Rub each tooth surface for a few seconds with light pressure. Discard. No water needed.
Enamel Shield Serum and Pro Comfort Gel
Last thing at night, after brushing. Apply a thin layer to the teeth with the applicator or a clean fingertip. Spit out any excess, do not rinse, do not eat or drink afterwards. Comfort Gel can also go on for 5 minutes before a whitening session.
Sonic Electric Toothbrush
Wet the head, apply paste, put the brush in your mouth before switching on (it saves the mirror). Hold at 45 degrees to the gumline and let the brush do the work; do not scrub. The pulse every 30 seconds means move to the next quadrant. Two minutes and it stops. Rinse the head, leave it upright. Change the head every three months.
The three routines
- Daily maintenance: toothpaste, mouthwash, serum as needed, Enamel Shield at night.
- 14-day whitening course: the daily routine plus strips every evening. Pause Violet Toothpaste during the course so you can see the real change.
- 3-week protocol (before an event): week 1 LED Kit, weeks 2 and 3 strips, serum every morning, Enamel Shield every night. Stop 3 days before the date.
